Welcome to Redstone CrossFit - Veteran Owned and Operated
Why Redstone CrossFit?
Redstone CrossFit was created with one goal in mind: to provide a supportive, inclusive atmosphere to help people achieve the best version of themselves. We are the people’s CrossFit gym. We enable our members to become better than they were yesterday. We also give back to the community through charity work to benefit veteran groups and other worthy causes.
Our value proposition is simple: we offer the best workouts and atmosphere for your dollar. Functional fitness classes, and CrossFit in particular, are meant to be conducted in a certain manner. Relatively small classes, individual attention, performance-based workout programing, and an inclusive community. We are not like a traditional “globo-gym.” And we are not like your average CrossFit affiliate. Although we have plenty of space and equipment, our class sizes are capped. What does that mean for our athletes? Attention. Support. Feedback. Results.
Redstone CrossFit is not in the business of cramming as many members as we can into our gym. We’d much rather have a dedicated group of athletes committed to achieving true fitness. Our trainers are vested in your health. You are guaranteed to receive proper instruction and feedback on every workout (WOD) we perform.
We only program workouts that our trainers have done in advance. That allows us to know what works and what doesn’t. No matter if you are an experienced CrossFitter or brand new, our trainers are able to scale and/or modify workouts as needed. We also know how long a WOD will take and what effect it will have on our athletes taken in conjunction with the programming as a whole. Other gyms have their trainers on a separate or “competition” program. Unfortunately, that leaves them unaware as to how their members should be performing on any given day. If the workout is too short or too long or too easy we adapt prior to implementation.
We incorporate pure strength sessions, metabolic conditioning workouts, and longer duration endurance efforts. Our BodyFit classes for newer members or those looking for CrossFit-style workouts without the barbell.
Our workouts are intense and they produce results. We are entirely satisfied if you give 100% effort. You should only be satisfied if you receive 100% in return. Try us to experience functional fitness the way it was meant to be.
I love this Crossfit gym and appreciate the knowledgeable and supportive instructors who give great workouts and advice, focusing on technique and safety, no matter what your fitness level. Great gym! – Shelly D.
The team is fantastic. They get to know you, including your goals, abilities and injuries, and help you adapt. It’s a fun, supportive environment, perfect for athletes of every ability. – Christina V.
Absolutely love it here. Been going for a few months now, and I have nothing but good things to say. Small classes. One on one attention from the coaches. Overall just amazing atmosphere where everyone is both welcoming and encouraging. If you’re thinking about crossfit, I’d definitely recommend this box. – Josh G.
This is a great group dedicated to helping veterans! – Brian W.
Before I started CrossFit (under a year ago), I read about it online and watched some YouTube videos. What stood out to me in those articles and movies was the community feel of CrossFit and how everyone supports each other through the workouts (which honestly looked pretty intense to me – I’ve enjoyed running for years but couldn’t…
If you are looking for small ego and big results, I would say HRCF is the right place. – Megan C.
I love this place. It’s a very personal, community-focused CrossFit box that provides excellent individual coaching. The coaches know you and remember you, they take time to explain all of the movements (and will even take video of you performing certain lifts so you can improve form), help you mod workouts to accommodate injuries, and keep the energy high…
Redstone CrossFit has an incredible community of people! I stopped by while visiting some friends and was immediately welcomed by both the members and coaches. The WOD was great (Helen), and afterwards I stuck around to chat with everyone and hang out. Redstone is a great place! – Matthew R.
They accepted us right into the fold and always offer excellent advice on our lifting techniques. It is a very personable, comfortable, and well run box! – Lara S.
I dropped in to this crossfit with my brother in law while visiting Colorado. Garrison, one of the gym’s trainers, was very welcoming and treated me like one of his own members, coaching and encouraging me along the way. Other members came right up to introduce themselves and it was a blast working out with them! Great programming, great…
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12909 S. Division Street Unit B
Highlands Ranch, CO 80125