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What Is CrossFit?

Find out more about our program and how CrossFit will help you.

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Get Started Today!

Getting started with CrossFit is simple at Redstone CrossFit!

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LIVE YOUR BEST LIFE

Why Redstone CrossFit?

We are MORE THAN

Just CrossFit

Just Rowing

Just HIIT

Just Cycling

Just Lifting

Just Running

Just Fitness

Redstone CrossFit was created with one goal in mind: to provide a supportive, inclusive atmosphere to help people achieve the best version of themselves. We enable our members to live their best life. 

Small classes, individual attention, and an inclusive community.  Although we have plenty of space and equipment, our class sizes are capped. What does that mean for our athletes? Attention. Support. Feedback. Results.

 

Photo credit: Robert Kemp

What to Expect at Redstone:

Everyday at Redstone is different!

We believe that one hour a day at Redstone will help you live your best life.Come try something new and have a little fun in a friendly environment while working on being the best version of you.

 

Photo credit: Robert Kemp

Get Started Today

 

Meet Our Coaches

NOE
MATT
JESS
EMILY
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Testimonials

  • I love this Crossfit gym and appreciate the knowledgeable and supportive instructors who give great workouts and advice, focusing on technique and safety, no matter what your fitness level. Great gym! – Shelly D.

    Shelly D.
    Shelly D.,

  • The team is fantastic. They get to know you, including your goals, abilities and injuries, and help you adapt. It’s a fun, supportive environment, perfect for athletes of every ability. – Christina V.

    Christina V.
    Christina V.,

  • Absolutely love it here. Been going for a few months now, and I have nothing but good things to say. Small classes. One on one attention from the coaches. Overall just amazing atmosphere where everyone is both welcoming and encouraging. If you’re thinking about crossfit, I’d definitely recommend this box. – Josh G.

    Josh G.
    Josh G.,

  • This is a great group dedicated to helping veterans! – Brian W.

    Brian W.
    Brian W.,

  • Before I started CrossFit (under a year ago), I read about it online and watched some YouTube videos. What stood out to me in those articles and movies was the community feel of CrossFit and how everyone supports each other through the workouts (which honestly looked pretty intense to me – I’ve enjoyed running for years but couldn’t…

    ,

  • If you are looking for small ego and big results, I would say HRCF is the right place. – Megan C.

    Megan C.
    Megan C.,

  • I love this place. It’s a very personal, community-focused CrossFit box that provides excellent individual coaching. The coaches know you and remember you, they take time to explain all of the movements (and will even take video of you performing certain lifts so you can improve form), help you mod workouts to accommodate injuries, and keep the energy high…

    Phil S.
    Phil S.,

  • Redstone CrossFit has an incredible community of people! I stopped by while visiting some friends and was immediately welcomed by both the members and coaches. The WOD was great (Helen), and afterwards I stuck around to chat with everyone and hang out. Redstone is a great place! – Matthew R.

    Matthew R.
    Matthew R.,

  • They accepted us right into the fold and always offer excellent advice on our lifting techniques. It is a very personable, comfortable, and well run box! – Lara S.

    Lara S.
    Lara S.,

  • I dropped in to this crossfit with my brother in law while visiting Colorado. Garrison, one of the gym’s trainers, was very welcoming and treated me like one of his own members, coaching and encouraging me along the way. Other members came right up to introduce themselves and it was a blast working out with them! Great programming, great…

    Chris D.
    Chris D.,