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Summer is here!

 

2nd Annual Battle of the Boxes

We had a BLAST at our 2nd Annual Battle of the boxes! We had some new gyms in the area join in on the fun as well as some who came back to throw down a second time. We look forward to growing this competition and sharing the experience with our CrossFit community and we have already started brainstorming on how we can make next year even better. Thank you to everyone who volunteered!!! We would not have been able to have a successful event without you.

June Challenge

We are nearing the end of our June rope climb challenge. Get those rope climbs in this week to reach our goal of 300 rope climbs in one month!

4th of July

We will have Open gym from 8 am-10 am and will have one class from 9 am-10 am. If you’re around, come on in for some fun!

Paddle Boarding

Join us for our 3rd trip to the Gravel Pond located inside Chatfield State Park on July 21st! We will meet at 10:00 am sharp to sign waivers, get gear, and go over basic paddle instruction with 5280 Paddle Sports. The cost is $30 and we have the board rentals for 2 hours. RSVP as soon as possible as we will only have access to 20 boards. See the below map for where the gravel pond is located. Where you turn into gravel pond, be sure to take the dirt road all the way to the back.

Shirts

We received some requests for new shirts and are happy to announce that an order is under way!

STRENGTH.IN.COMMUNITY

Redstone Update

June Gym challenge

The June gym challenge is 300 rope climbs! We have 104 out of 300 so make sure to get a couple in either before or after class. Don’t have rope climbs down? No problem! We have scaled options. No excuses!

PR’s!!!

We had a ton of athletes hit deadlift PR’s this week. Congratulations on the hard work and consistent growth. Don’t forget to hit the gong LOUD and PROUD!

Lost and Found

We have collected some items for lost and found. Be sure to check it out as the items will be donated at the end of the week.

2nd Annual Battle of the Boxes

On June 23rd we will battle it out with our local CrossFit community with one partner style WOD. Pick a partner of your choice that will be in the same division (RX or Scaled) and M/M or F/F with a cost of $50/team. Warm-ups will be self led so be sure to come at least 15 minutes before your heat time to get in the prescribed warm-up. The parking lot will be full of vendors and athletes running in and out of the gym. Please plan to park on the street. Not participating in the WOD? Come by and cheer on the athletes as well as walk the vendor lane. We have local vendors coming in so be sure to check them out.

Paddle Boarding

Join us for our 3rd trip to the Gravel Pond located inside Chatfield State Park! We will meet at 10:00 am sharp to sign waivers, get gear, and go over basic paddle instruction with 5280 Paddle Sports. The cost is $30 and we have the board rentals for 2 hours. RSVP as soon as possible as we will only have access to 20 boards.

 

STRENGTH.IN.COMMUNITY