BodyFit this Tuesday and Thursday will start at 12:15 instead of 12:00. See a coach for any questions.
Congratulations to all who completed workout 18.4. Another week in the books with community support and some more PR’s. We have just one more workout left to go. Lets finish strong and get ready for the 18.5 announcement.
18.5 Post WOD Party: Living the Dream Brewery
Come join us at Living the Dream after 18.5! We have a lot to celebrate after these 5 weeks of hard work. Meet us at LTD starting around 7pm.
Barbells & Brews:
Mens Only Event on March 30th starting at 6pm! Come lift something heavy and brew beer that we will crack open during MURPH. Feel free to bring a buddy along
Join the individual competition down at CrossFit Loop on April 21st. See the link for more details. HTTPS://FESTIVUSGAMES.COM/REGISTER/11778/
1st Anniversary Party
Join us on April 27th at 5pm as we celebrate our 1 year anniversary. We will have tournament style games such as bucket ball and corn hole. Redstone will be providing food and beer. Feel free to bring something to share with everyone. We will also have prizes to raffle off. All Redstone members will receive 1 raffle ticket. Want to increase your odds at winning? Additional raffle tickets will be available for purchase. We hope to see you all there!
On May 6th a team of Redstone Spartans will be taking on the Spartan Sprint down in Ft. Carson, Colorado. The sprint will be a 3-5 mile course with 20-23 obstacles. Typically, the race course map will be release the day before the event which will tell us the exact distance and amount of obstacles. See link to register under team name Redstone CrossFit HTTPS://WWW.SPARTAN.COM/EN/RACE/DETAIL/3267/OVERVIEW?FILTER=SPRINT. Have other questions before registering? See Cindy for more details.
STRENGTH IN COMMUNITY!