I started training at this gym when they first opened and I have to admit I was a bit nervous. I hadn’t done any form of exercise in over 2 years and was concerned how my body would adjust. The coaches scaled my workouts to my physical ability while still pushing me to make sure I was getting the best possible workout. Fast forward to today and I’m in the best shape I’ve been in since my high school days. No matter what your level of fitness is I highly recommend giving this CrossFit box a try before any other gym…you won’t regret it. – Jared C.