CrossFit TeensCrossFit Teens

CrossFit Teens In Littleton, CO

CrossFit Teens Are Welcome

CrossFit Teens

Teen CrossFitters will be allowed to join into any class. With small class sizes this will ensure all individuals will get eyes on from their coach. All classes will go through a warm up, a skill or strength piece and a high intensity workout. Their coach will be able to give age-appropriate weightlifting and gymnastics modifications.

Our program will increase physical competence in 10 fitness domains: Cardiovascular and Respiratory Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy. In addition, we aim to boost self-esteem and confidence within our teens. We strive to give them the strength, both physically and mentally, to tackle any obstacle thrown their way inside or out of the gym. All workouts that are scalable for all individuals.

Getting your teen in the gym is not only to teach them how to work out, it teaches them the essence of focus, perseverance, dedication, and motivation. Whether your teen is looking for a stand-alone strength and conditioning program, or additional training to supplement their sport specific training, CrossFit is committed to helping them achieve their goals in a fun, judgment free environment surrounded by their peers.

Teens (under 18 have a discounted Unlimited membership)

Need a reason to sign up...

1. TO STAY IN SHAPE

2. TO BUILD FRIENDSHIPS AND RELATIONSHIPS WITH PEOPLE IN YOUR COMMUNITY

3. AS A STRESS RELIEF

4. TO PROMOTE LONG TERM HEALTH

5. TO CHANGE YOUR MINDSET

6. TO GAIN CONFIDENCE IN YOURSELF

7. ITS FUN

Schedule Your No Sweat Intro
Contact Us For More Info

Trusted and Loved By Hundreds of Littleton, CO Residents

Conveniently located 5 minutes south of 470 by Santa Fe Drive.

Working out at the gym isn't easy. But getting there shouldn't be hard. Redstone CrossFit is located and easily accessible from all of Littleton, CO.

12909 Division St Unit B, Littleton, CO 80125
Get Directions

Do something today that you will be proud of tomorrow.

Schedule Your No Sweat Intro
Final Offer
pushpress gym management software for boutique gyms and fitness studios